March 3, 2013

Green tea

                Green Tea is the richest powerful natural source of antioxidants called polyphenols.This antioxidants of green tea helps to prevent many health problems and diseases in human body .Green tea reduses LDL(bad) cholesterol and elevates levels of HDL(good) cholestrol.The formation  of abnormal blood clots are the leading cause of heart attack and stroke .Green tea prevents abnormal blood clot formation.Green tea has been using traditionally to control blood sugar,insulin level and glucose in the body.It helps to  stay more energy .It also used to control blood pressure weight loss by burning fat.Green tea protects liver from the damaging effects of toxic substances such as alcohol.

               Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 24 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer. 

               Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells.
                 Green tea contains an antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.
               Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

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